Organic Cramp Bark

Botanical Name: Viburnum opulus

Common Names: Cramp Bark, Guelder Rose, Snowball Tree, Highbush Cranberry
Family: Adoxaceae
Origin: Croatia

Cramp Bark is a revered herb in traditional herbalism, best known for its calming effect on the muscles and uterus. As its name suggests, Cramp Bark has long been used to ease tension and discomfort, especially during the menstrual cycle. With a bitter, astringent taste, it’s typically consumed in teas or tincture formulas for soothing support. Traditionally, Cramp Bark has been embraced in various cultures for generations. It is often featured in herbal practices, showcasing its role in folklore and traditional herbalism. The rich history surrounding this plant evokes a sense of connection to nature and timeless wisdom passed through the ages.

Historical & Cultural Background:

Used for centuries by Indigenous peoples of North America, Cramp Bark was traditionally prepared as a decoction to ease muscle spasms and support reproductive health. European herbalists later adopted its use for similar purposes, making it a staple in many women’s wellness formulas.

Traditional & Modern Applications:

• Brewed into herbal teas or decoctions

• Used in traditional uterine tonics

• Blended into wellness formulas for muscle support

• Employed in nervous system and relaxation blends

Harvest & Processing:

The bark is sustainably harvested from mature branches in spring or fall, then carefully dried and cut for use. Proper drying ensures the preservation of its key constituents, such as valerenic acid and viburnin.

Precautions:

Not recommended during pregnancy. May interact with certain medications or sedatives. Consult with a qualified healthcare provider before use, especially if pregnant, nursing, or taking medications.

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.